New date for running technique workshop in Marlow

//posted by on Nov 08 2017
New date for running technique workshop in Marlow

Get your early bird discount. £45 instead of £75 December 9th 11am-2pm. Wycombe District Athletics Complex Marlow Road, Westhorpe Lane Little Marlow Bucks SL7 3RS It is a 3 hour workshop The workshop includes: Running technique theory  An individual running video analysis  Break down of you current running technique   Individual copy of your video   Practical break down of leg motion, strike point, posture, and arm technique   Practice drills on technique correction   Cadence calculations, read more...

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Early bird discount for Octobers running technique workshop in Marlow

//posted by on Sep 07 2017
Early bird discount for Octobers running technique workshop in Marlow

EARLY BIRD DISCOUNT FOR OCTOBERS RUNNING TECHNIQUE WORKSHOP £45 instead of £75 Don’t miss out. Offer is only available until the end of September OCTOBER 7TH 10AM – 1PM ‘Teaching you the skills to run more efficiently, eradicate any current injuries and prevent future injuries occurring. Resulting in an improved performance.’   The 3 hour workshop includes: – Running technique theory – An individual running video analysis – Break down of you current read more...

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New dates for Running Technique Workshops in Marlow

//posted by on Aug 14 2017
New dates for Running Technique Workshops in Marlow

I am holding running technique workshops over the next few months at the track in Little Marlow.   September 16th 11am-2pm October 7th 10am-1pm     It is a three hour workshop that is £75 a head The workshop includes: – Running technique theory – An individual running video analysis – Break down of you current running technique – Individual copy of your video – Practical break down of leg motion, strike point, posture, and arm technique – read more...

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Aerobic Capacity Class in Marlow

//posted by on Jul 17 2017
Aerobic Capacity Class in Marlow

For the month of August I will be holding an Aerobic Capacity class at the running track in Little Marlow. It will be every Saturday from 12.30-1.30pm. I am working in conjunction with the guys at Crossfit Wycombe   ‘Lets start building your engine!’     These sessions will be predominantly running based. Focusing on you being able to go harder for longer. It will be £10 a class. Numbers will be limited so contact me now to reserve your place Address for the track: Wycombe read more...

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