Hear how Pam Royal discovered the main cause of her back pain, and conquered it

//posted by on Feb 07 2013
Hear how Pam Royal discovered the main cause of her back pain, and conquered it

” A number of years after surgery for snapped cruciate ligaments, I was experiencing severe back and neck pain. My chiropractor saw that I wasn’t walking properly and manipulation did help. But I needed to tackle the root of the problem and learn to walk evenly again. I had heard from friends about Teri and booked in with her at Rockliffe. She was immediately able to analyse what I doing wrong and over the course of 6 sessions set me specific exercises to re – train my mind and read more...

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Testimonial from Darren Townsend : How he conquered his shin pain with Pure Running

//posted by on Jan 31 2013
Testimonial from Darren Townsend : How he conquered his shin pain with Pure Running

Ever since I returned to running 18 months ago I have suffered from shin-splints. I was very close to giving up when a friend suggested I visit Pure Running. I am so glad I did! The 6 sessions I had with Teri showed me  exactly why the shin-splints were happening, along with corrective  techniques, video analysis and strength work. Each session was interesting  and extremely informative. To anyone thinking of going to Pure Running, just do it.

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Christmas Gift Vouchers Now Available

//posted by on Nov 22 2012
Christmas Gift Vouchers Now Available

Looking for a different present for someone this Christmas Gift vouchers now available at Pure Running. Biomechanical video analysis (1hour session) £45 Biomechanical video analysis and an hours technique correction session £80 Biomechanical video analysis and 6 1 hour technique correction sessions £215   Contact Teri at info@pure-running.co.uk or on 07976300059

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The Great North Run 2012

//posted by on Sep 17 2012
The Great North Run 2012

Yesterday we went to spectate the 32nd Great North Run. There were 18 Pure Running Clients that were participating. All had gone through a thorough training regime over the past months. Some had met challenges along the way or had PBs they wanted to beat, so they sought support from Pure Running coaches. Our day started nice and early for a Sunday,  heading towards South Shields on the train to hopefully miss the traffic jams on the roads. We realised standing on Newcastle metro station that the read more...

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