I got my running mojo back!! Shaving 19 minutes off marathon PB

//posted by on Feb 24 2014
I got my running mojo back!! Shaving 19 minutes off marathon PB

                                                   ” When I first came to see Teri, I was feeling down as recurrent knee pain and various other aches and injuries were preventing me from running regularly.  I felt quite stuck and was close to hanging up my trainers for good. Teri is very good at explaining the theory behind her coaching and this, backed up by video-recordings of my running, made it easy for me to make real changes during our read more...

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Its that time of year again. Christmas gift vouchers now available!

//posted by on Dec 05 2013
Its that time of year again. Christmas gift vouchers now available!

Looking for a different present for somebody this year   Gift vouchers now available at Pure Running. Biomechanical video analysis (1hour session) £45 Biomechanical video analysis and an hours technique correction session £80 Biomechanical video analysis and 6 1 hour technique correction sessions £215   Contact Teri at info@pure-running.co.uk or on 07976300059

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Are you running the Yorkshire Marathon?

//posted by on Jul 11 2013
Are you running the Yorkshire Marathon?

  In October York is hosting their first ever Marathon. This is a fantastic event running through the heart of York. It will be the biggest marathon in the whole of the White Rose County, bringing over 6000 runners together, are you one of them?   If you are, Pure Running would like to offer a one off discount to all participants,  A £15 biomechanics video analysis  (Normally £45)   How can this session help you? – It will identify areas of fault in your running style which read more...

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Knocked 2 minutes off 5km time in 6 Weeks!

//posted by on Jun 27 2013
Knocked 2 minutes off 5km time in 6 Weeks!

“As a newcomer to triathlon, my weakest discipline by far was the run. On the recommendation of a friend, I went to see Teri at Pure Running to try and improve my run times, and also to try to address the hip pain I experienced after longer runs. The video analysis was a complete revelation to me, and enabled me to understand my faults, and more importantly how to begin to correct them. After 6 weeks, with the help of structured exercises and practice drills, I am now able to run without discomfort, read more...

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